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Dosha Analysis

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What is my body type?

Ayurveda believes that the universe is made up of 5 elements, namely, Air, Ether, Fire, Water and Earth. We are also made up of these elements as we are part of the organism of the universe. However, in each of us these elements are put in different proportions. This is why each and everyone of us are unique. The 5 elements create three major energy forces called the "Doshas". They are namely Vaadha (ruled by air and ether), Pittha (ruled by fire and water and Kabha (ruled by water and earth). Your body type will determine your build, texture, habits, vulnerabilities and strengths. These will be based on the attributes of the elements predominant in you.With this brief overview, you can find out what is your body type. Have a great time finding out more about your body.

How do I find out more about my body?

Please tick against one of the three options given. Do not take too much time to ponder over the options. Best results are obtained if you score them intuitively. After checking the options, add the totals for the columns them intuitively. After checking the options, add the totals for the columns. The column with the highest score will determine your body type and which elements rule you.

No.	Vadha (Ruled by Air and Ether)	\|	Pittha (Ruled by Fire and Water)	\|	Kabha (Ruled by Water and Earth)	\|
1	Thin and have been so;		Medium, well proportioned frame		Tend to be large in build
2	Thin as a child		Medium build as a child		Plump or a little chunky as child
3	Light bones / prominent joints		Medium bone structure		Heavy bone structure
4	Have a hard time gaining weight		Can lose or gain if I set my mind		Gain weight easily.
5	Small, active dark eyes		Penetrating, light green, grey or amber eyes		Large, attractive eyes with thick lashes
6	Dry skin, chaps easily		Oily skin and hair		Thick, cool and well-lubricated
7	Dark complexioned relative to rest of family, tans easily		Fair skin, sunburn easily relative to the rest of the family		Tan slowly, usually evenly, skin stays cool longer than most
8	Dark, rough, wiry or kinky hair		Fine, light, oily Hair; red or early grey		Thick wavy hair, a little oily, dark/light
9	Prefer warm climate, sunshine or moisture		Prefer cool well ventilated places		Any climate fine as long as not humid
10	Variable appetite; but can't eat much		Good appetite, irritated if meal is skipped		Like eating but can skip meals
11	Bowel movement irregular, sometimes hard or dry,		Easy and regular; soft, oily loose stools relieve more than once a day		Regular; thick, steady and heavy
12	Digestion varies		Usually good digestion		Digestion fine; sometimes slow
13	Dislike routine		Enjoy planning and like routines		Work well with routines
14	Creative thinker		Good initiator and leader		Good at keeping things running
15	Like to stay physically active		Enjoy competitive physical activity better		Loves leisurely activity most
16	Mentally relaxed when exercising		Keep emotion under control with exercises		Keep weight down with exercise
17	Change my mind easily		Have opinions and like to share them		Change options and ideas slowly
18	Tend to worry and anxiety under stress		Anger, frustration or irritability under stress		Tend to avoid difficult situations
19	Often dream, but rarely remember		Dream in color, easily remember dreams		Only remember dreams that are intense
20	Changeable moods and ideas		Forceful about expressing feelings/ideas		Steady, reliable, slow to change
21	Like to snack, nibble		Like high protein food like chicken, fish & meat		Loves fatty food, bread, starches
22	If ill, sharp pain and nerve related disorders		If ill, fever, rashes and inflammations		If ill, excess fluids, mucus, phlegm
23	Light sleeper		Usually sleeps well		Sound heavy sleeper
24	Money is there to be spent		Money is for investment and betterment		Money is easy to save for me
25	Sexual interest variable		Ready sexual interest and drive		Steady sexual interest and drive
26	Brittle nails		Flexible nails, but long		Strong thick nails
27	Cold hands and feet, little perspiration		Good circulation, perspires frequently		Moderate perspiration
28	Thin, fast, variable pulse; hands cold		Strong full pulse; hands warm		Slow steady rhythmic pulse; hands cool
29	Variable thirst		Usually thirsty		Rarely thirsty

SUBMIT

Now that you know your body type, you can consult our Ayurvedic physician for more information on diet, lifestyle and behavior modification to better health and total well-ness. You are one-step closer to controlling your body and your destiny. We are committed to bringing you to the next level in enhancing your energy for total benefit. Please call for an an appointment to delve into the fascinating "Science of Longevity", for better health well-being and sense of control.

Click here for a list and description of Ayurvedic treatments we offer at MAYOORY Spa. For more information and more specific goals, please contact us.

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MAYOORY specializes in healing therapies and treatments. These treatments are not intended to substitute professional medical diagnosis.

All diagnosis and lifestyle adjustments are given specifically to enhance your own well-being and achieve a better quality of life.